Not all men are happy with the size of their genitals. Many members of the stronger sex think about how to enlarge the penis to make it look more impressive. There are several ways to achieve the desired result. But all of them have pros and cons that should be considered before deciding to use a particular method.
penis enlargement exercises
There is a specific set of exercises aimed at strengthening the pubococcygeal muscles. It is believed that it also contributes to penis enlargement. To understand where the desired muscles, which need to be trained, are located, you need to delay the flow during urination. The tension that arises will tell you which places you need to practice.
Exercises to strengthen the pubococcygeal muscle are as simple as possible, but must be performed regularly if you want to achieve the desired effect. All you have to do is stretch your muscles, as if holding back the flow of urine for three seconds. On such a stressful day should be done 20 times. Gradually, the number of approaches should be increased to 50. It is important to achieve the ability to stretch the pubococcygeal muscles without using other muscles. When this is achieved, you can increase the duration of each approach to 10 seconds.
The advantage of this method is its simplicity and availability. To implement it, no additional devices are required. Exercise can be done anywhere throughout the day. No one will notice that a man is training intimate muscles, trying to enlarge his penis.
The downside is the need for regular exercise, which is not suitable for forgetful people. In addition, this method has very little efficiency. Even if you constantly train the muscles, the penis may become more elastic and obedient, but it will not increase in size.
Jelqing
Jelqing is a massage effect on the penis, which promotes its growth. This method is suitable for people who are looking for answers to the question of how to enlarge the penis at home. An erect penis is not perfect should be massaged. It should be about 70% tense. Before starting jelqing, you should warm up the big body. This will contribute to a more effective stretch as the elasticity increases.
Warming up is carried out in a simple way: a bag of salt or warm cereal should be attached to the penis. Next, the man should grip his penis at the base with a finger ring. You have to move your finger up very slowly without touching your head. In this case, it is necessary to stretch the penis. It is recommended to start with 40 moves. Their number should be increased gradually. The maximum number of withdrawals is 200.
The above are not the only jelqing exercises described. The second option is to use not only your fingers, but your entire palm. It is necessary to hold the shaft of the penis and squeeze it for 10 seconds. In this case, it is necessary to pull members in different directions.
It is believed that the use of the jelqing technique allows you to get a lengthening of about 2 cm, but the effect may be short-lived, since the effect of massage on the penis causes blood flow, as a result of which it increases. But as soon as the blood leaves the penis, it returns to its original state.
Load suspension
Some men try to enlarge their penis by hanging weights from it. To begin with, the penis is warmed by the effect of massage. Next, the lace is fixed on top of the head with adhesive tape. A weight is tied to the lace, which is left for 15 minutes. Gradually, the load weight and exposure time will increase. The essence of this method is that under the influence of gravity, the large body of the penis is stretched. This leads to an increase in length. The diameter remains unchanged. Therefore, for men who are thinking about how to increase the thickness of the penis, this method is not suitable.
Expert opinion
It is important to understand that the hanging weight method is very traumatic. This can cause not only stretching of the cavernous bodies, but also their rupture. As a result, the penis will be bent and uncomfortable during intercourse, to severe pain. In severe cases, severe erection problems can occur.
Vacuum pump
In sex shops, you can often find devices designed to enlarge the penis. The effect is achieved through a strong stimulation of blood circulation. The penis must be lubricated with cream, and then placed in the cylinder of the device. Next, air is pumped out of it, as a result of which strong pressure is exerted on the penis. The result is an increase in the length and thickness of the organ.
The advantage of this method is its high efficiency. If you use a pump, you can quickly enlarge any part of the house, both in length and in thickness. But the main problem is that this effect is short-lived and wears off quickly. Therefore, the pump is recommended to be used immediately before sex. In general, this option is perfect for men who are looking for answers on how to enlarge their penis to satisfy their partner.
Gels, sprays and other preparations for external use
Modern manufacturers produce many products aimed at solving complex male problems. Advertisements of such drugs can be found on the Internet at almost every step. They usually have a warming and vasodilating effect. Thanks to this, the penis can increase by about 1. 5 centimeters. But this effect is short-lived. Therefore, creams and other means for external use are recommended to be used before intimate contact or in combination with other methods.
penis enlargement surgery
Modern clinics offer penis enlargement services. This is done surgically. The result is an increase in length and diameter. Thanks to surgery, the penis can be extended by 4 centimeters. Enlargement of the penis with folk remedies will definitely not allow you to achieve such impressive results.
The operation is performed under local anesthesia. There are several types of surgery. The simplest and safest is a plastic bridle. A more complex operation is a ligament dissection. Sometimes special implants are used.
It is important to understand that any surgical intervention in the body is stressful and risky. There are certain contraindications, so you should first consult your doctor in detail.
The recovery period after surgery will take a lot of time, and during this time the man will experience quite unpleasant sensations. In addition, many are worried about how much penis enlargement will cost. The operation will require a cash investment, and not everyone can afford it. But the surgical method has one big plus: the penis actually increases in size once and for all. The price of penis enlargement surgery varies and depends on many factors and the complexity of the procedure.
How to enlarge members of traditional medicine
The problem of small penis size has been around all the time, so it is not surprising that there are folk remedies for penis enlargement.
Prepare an infusion of hawthorn, ginkgo leaf and ginseng in equal proportions. Rub the resulting mixture into the penis once a week.
Take a hot bath to warm and soften your skin. Then apply regular baking soda to the penis and massage the organ for a few minutes. This method has a noticeable effect for a few hours, but you may feel a slight burning sensation, especially if you have sensitive skin.
In short, there are several ways to enlarge the penis. Not all of them are really effective. Some are even dangerous. A man should think carefully before applying the chosen method.